Clown Stories

Though clowns were initially designed to spread joy and laughter to the masses, years of movies and real life horror stories have tainted the image of clowns to the point that many view them as evil or a bad omen. The fear of clowns is such a common issue amongst people worldwide that it’s been […]

Lebron James Workout

When it comes to sports, there are always certain names that stick out. It’s hard to think about golf without Tiger Woods. In basketball, there are over a dozen names that come to mind; Charles Barkley, Scottie Pippen, Michael Jordan, Kobe Bryant, and considered one of the best basketball players still playing today, LeBron James. […]

Who Doesn’t Love Gaming?

Though video gaming is still very much a leisure activity amongst the 72 percent of teenagers who play, there are some gamers who have taken their skills to the next level and compete on the national circuit. For these professional players, there isn’t anything relaxing or therapeutic about what they do. To compete on a […]

Supplement Myths

Whether you’re new to the gym or a seasoned regular, there will always come that moment when you’re introduced to fitness supplements. Over the years, supplements have drawn a line between those who praise it and those who condemn it as nothing more than a steroid or scheme. The reasoning behind the stigma surrounding workout […]

Who’s the Greatest Olympian Of All Time?

Every four years, the world seems to come to a halt for one thing – The Olympics. There is considered no greater honor than representing your country and competing in front of millions of people. If that wasn’t enough stress, most Olympic hopefuls train from a very young age and still don’t make the cut. […]

3 Different Pre-Workouts

By now you’ve probably noticed there are two types of people at the gym; those who use and promote supplements, and those who don’t. Some people don’t take a pre-workout because it makes them feel jittery, or they don’t notice a difference when working out. Others can’t stop praising what supplements did for their body […]

5 Tips to Get Shredded for Summer

Summer is upon us and like most, you realize you have a few extra pounds. Even with all the hours you put into the gym, you just can’t seem to find a way to shred those pounds before hitting the beach.Well, don’t beat yourself up too much, and don’t give up on your goals. Instead, […]

Mcgregor vs Mayweather Will it Happen?

Barely a year into his retirement, Floyd Mayweather is already getting tired of not being in the ring. The pound for pound boxing legend has recently set his eyes on a new opponent. No, it’s not Pacquiao. In fact, it’s not even a boxer. The champ himself wants to go toe-to-toe with considerably one of […]

Top 5 Crossfit Athletes

Since the early 2000s, CrossFit has exploded all over the United States. In 2005, there were only 13 CrossFit gyms in the U.S. As of this year, there are over 13,000 gyms spanning from its birthplace in Santa Cruz, California all the way to Japan. Like most who first stumble across this fitness program, you […]

Do Aliens Exist?

There is an ongoing debate around the world when it comes to aliens and UFOs. It doesn’t matter where you grew up, your profession, or your religious preference. Either you believe in aliens, or you don’t. Just like any good debate, some people believe we share this universe, and others view humans as the only […]

Where is Big Foot?

Since the conception of man, we have all been fascinated with stories. Throughout the generations, stories have changed and lost the truth that once grounded them into reality. While most stories become myth and nothing more than a tale for kids, the legend of Bigfoot continues to captivate and amaze people of all ages. It […]

World Record Deadlift

In the world of weightlifting, the deadlift is revered as one of the most sacred workouts there are. The deadlift has been known to add pounds of muscle to a person who devotes the time and effort to master this compound exercise. If adding muscle wasn’t enough, many in the powerlifting community see the deadlift […]

Top 5 Bodybuilders of All Time

For most of us, going to the gym is nothing more than an attempt to stay healthy and fit. But for some, it’s a sanctuary, a temple for them to sculpt their bodies to the point of perfection. Since its conception, bodybuilding has grown to a level of worldwide recognition. While many gym enthusiasts would […]

Top 3 Gym Myths

It seems that everyone you meet from your family to the custodian at work has a different tip, workout, or diet that is sure to have you burning fat, building muscles, or giving you those abs you’ve been searching for. While their intentions may be good at heart, most of the advice you receive is […]

(DOMS) Delayed Onset Muscle Soreness

No matter what kind of gym enthusiast you are, a beginner, intermediate, expert, or even an advanced athlete, there is one thing we all suffer from – muscle soreness. There is no worse feeling than waking up the day after a workout to find your muscles so sore that a simple task like walking can […]

New Smart Brain and Focus Optimizer

In today’s world, everything is moving at such a rapid pace that it may seem impossible to keep up. The forty-hour workweek no longer pertains to many people. Whether you’re juggling work, school, family, or all three, it can be hard to focus when your mind is constantly solving problems that seem to come at […]

Crew Member Still Missing

While the filming of the new reality TV series, The Canadoo, wrapped several months ago, the search for the missing crew member continues. Last October, a camera crew descended into the Georgia mountains to film a TV show where contestants would be left in the wilderness to fend for themselves. The last contestant standing would […]

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